How to treat acne in autumn
Autumn heat, easy to get angry, many crush their faces began to show red little acne, acne long treatment, forehead, cheeks, or even thoracodorsal phlegm, more pustules, induration, color purple, touch tough In fact, the lumps are in pieces and the seborrhea is noticeable and painful. If acne does not heal, it is the easiest to double infection. In the end how to go acne in the fall?
In the small details of our lives, we must pay attention to the following 5 points:
1, acne need to avoid
The qi is very heavy in autumn. Avoid acne and greasy food while acne, especially for skin prone to acne, seafood and spicy greasy food is taboo. So stay away from things like parsley, river fresh, seafood, etc.
2, it is not easy to get acne
Chinese medicine believes that the liver is unclear and it is easy to cause acne. Adult acne is often due to stay up all night, and should not sleep more than zero hours every night, so that adult acne can be inhibited by the natural role of liver detoxification, and this role can only be carried out in a state of being asleep.
3, dry skin in autumn easy to Zhangdou
After the white dew, the autumn mood is getting stronger, and in addition to becoming cooler sooner or later, the air is getting drier. Changes in the weather as easily affect the human endocrine change. Chinese medicine stress syndrome, Hyperactivity think acne is mainly due to the sky, "lung skin and hair," the first performance changes in the skin. Sheng Yin heat burning outside by pathogenic wind caused by treatment places detoxification, cooling chills based, and the acne is divided into wind-heat, Hyperactivity, hot blood, liver and heat toxin types, each to remedy according to individual constitution.
Chinese medicine believes that the fall of the most obvious feature is "dry", dry climate is easy to take away the body of water, in vivo, in vitro will be a lot of water loss. Once the skin is dry, the keratin will be thickened, and the thickened keratin will easily clog the pores and form acne. In addition, the autumn winds are large and the air is dry. At this time, it becomes a frequent occurrence of acne. In the past, light acne can also be aggravated at this time.
4, acne sunscreen
Irradiation of ultraviolet light accelerates the division of melanin between the epidermis and the substrate, resulting in thickening of the epidermis and formation of more dead skin, thereby increasing the degree of clogging of the hair follicles and making the inflammation of the acne worse. In addition, prolonged exposure to ultraviolet light can also increase acne pigmentation, leaving pockmarks and delaying recovery time. Therefore, acne skin needs more sunscreen. You can choose some light, thin, water-like sunscreen products that will not cause too much burden on the skin.
5, wash your face should be appropriate
In the autumn, oily skin tends to keep your face clean. However, the face of oil is a manifestation of water shortage, indicating that water and oil are not balanced, so we must pay attention to moisture, do not cause dry skin due to excessive cleansing.
You can use a mild face cleansing product that will not irritate the skin. When washing your face, be careful not to force your face to prevent inflammation. If the skin is too dry due to excessive cleaning, it will exacerbate the status quo of water and oil imbalance in skin, and the situation of skin oil will be more serious.
Acne squeezing changeable red and swollen
Certain types of acne can certainly be squeezed, but it is not recommended that they be squeezed by themselves so as to prevent bacterial infection due to improper use of force or unclean devices. Crushing acne can pour acne or pustules deep into the skin, causing irritation and inflammation, and even leaving acne pits, self-defeating. Experts emphasized that in order to avoid the spread of inflammation, special attention should be paid to the “triangular triangle†from the glabella to the lips, which could easily lead to infections due to pinching and may also cause meningitis through blood circulation. Therefore, people with hemorrhoids in the "triangular triangle" must go to the hospital for specialist treatment. If you inadvertently break acne, you must do a good job of cleaning and disinfecting at the same time. Disinfect your hands and tools, use a clean needle to extrude acne contents, apply alcohol, or take astringent water. Place anti-inflammatory drugs.
A few good ways to get rid of acne by diet:
1, acne facial skin flushing from the beginning, a bowl of strawberries, washed after eating, a bowl a day, with food for 7 days, with Shufeng heat and spleen effect.
2, acne with constipation, with 500 grams of celery, as usual, cooking, 3 times a day, eat, and even food for 10-14 days, with the role of heat purge.
3, acne with urine yellow, with raw barley 100 grams, 25 grams of green beans, add 3 bowls of water, first use the fire to boil, and then simmer to the porridge-like, add the right amount of sugar to take. Once a day, even served on the 7th, with the effect of heat and dampness.
4, acne facial skin greasy, constipation, with hawthorn, peach kernel (Sui mud) each 9 grams, decoction juice, frequently Beverage Service, with digestion and stagnation of laxative effect.
5, female acne accompanied by dysmenorrhea or irregular menstruation, with Dan Pi, motherwort, Bupleurum 15 grams of water decoction, into the glutinous rice cook with porridge. One dose per day, divided into morning and evening, and even served for one month, has the effect of relieving liver and promoting blood circulation.
6, acne skin lesions around the red with pain, green tea, honeysuckle 5 grams each with boiling water brewing when the tea, with heat anti-inflammatory effect.
7, acne medicine tea: honeysuckle 30 grams, 5 grams of licorice, plus appropriate amount of water after the system, to the residue, when the tea.
8, acne diet: mung bean 1 two, lily 1 two, with the cook after eating, there is a certain control effect.
9, acne prescription: loquat leaves, mulberry white, Nepeta, Yinhua, Forsythia, Astragalus, red peony root, habitat, paeonol three money, licorice a money, water simmer in water, one dose a day.
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