The main causes of dry lips are: lack of water and oil in the daily diet, lack of vitamin A, vitamin B, vitamin C, vitamin E, and yin and low fever, dry climate or some systemic diseases. Diet to prevent chapped lips, should eat foods that are mild or cool.
Vegetables
Such as spinach, mustard, leeks, leeks, day lily (fresh lily should be steamed or boiled before consumption, to prevent colchicine poisoning), white radish, radish, eggplant, bamboo shoots, tomatoes, melon, cucumber, loofah, bitter gourd, Mushrooms, white fungus, mung beans, soybeans and their products.
Aquatic products
Such as seaweed, kelp, jellyfish, oysters, turtle, snail, crab, loach, squid, squid, black fish, oysters.
Poultry Meat Eggs
Such as black bone chicken, pork, duck, duck eggs, goose, goose, pig lung, rabbit meat, horse meat and milk.
Food and nuts
Such as sesame, pine nuts, black beans, millet, wheat, barley.
Fruits and other
Such as mulberry, sugar cane, banana, watermelon, melon, wolfberry, mango, pear, mangosteen, persimmon, pineapple, coconut, lotus root, lotus root, raw radish, lotus seeds, lily, barley, wolfberry fruit, tea, chrysanthemum, honey, rock sugar, Salt and so on.
In addition, chapped lips should quit smoking and drink less coffee.
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